Wellness Policies on Physical Activity and Nutrition Rationale
Updated January 2025
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- – Whereas, students need access to healthful foods and opportunities to be physically active in order to grow, learn, and thrive;
- – Whereas, good health fosters student attendance and education;
- – Whereas, 22% of adolescents ages 12-19 years are obese (2017-March 2020);
- – Whereas, heart disease, cancer, stroke, and diabetes are responsible for two-thirds of deaths in the United States, and major risk factors for those diseases, including unhealthy eating habits, physical inactivity, and obesity, often are established in childhood and teenage years;
- – Whereas, “21% of U.S. children and youth ages 6 to 17 meet the guideline of 60 minutes of physical activity every day”;
- – Whereas, only 2% of children (2 to 19 years) eat a healthy diet consistent with the five main recommendations from the Food Guide Pyramid;
- – Whereas, “There is a significant drop in physical activity levels with increasing age: 42% of 6-11 year olds and 15% of 12-17 year olds meet physical activity guidelines”; and
- – Whereas, community participation is essential to the development and implementation of successful school wellness policies;
Thus, Bishop Chatard High School is committed to providing a school environment that promotes and protects student’s health, well-being, and ability to learn by supporting healthy eating and physical activity. Therefore, it is the policy of Bishop Chatard High School that:
- The school will engage students, parents, teachers, food service professionals, health professionals, and other interested community members in developing, implementing, monitoring, and reviewing district-wide nutrition and physical activity policies.
- All students in grades 9-12 will have opportunities, support, and encouragement to be physically active on a regular basis.
- Foods and beverages sold or served at school will meet the nutrition recommendations of the U.S. NLS directives.
- Qualified child nutrition professionals will provide students with access to a variety of affordable, nutritious, and appealing foods that meet the health and nutrition needs of students; will accommodate the religious, ethnic, and cultural diversity of the student body in meal planning; and will provide clean, safe, and pleasant settings and adequate time for students to eat.
- To the maximum extent practicable, Bishop Chatard High School will participate in the National School Lunch Program, will provide nutrition education and physical education to foster lifelong habits of healthy eating and physical activity, and will establish linkages between health education and school meal programs with related community services.
TO ACHIEVE THESE POLICY GOALS:
I. School Health Council
The school will create, strengthen, or work within existing school health councils to develop, implement, monitor, review, and, as necessary, revise school nutrition and physical activity policies. The council also will serve as a resource to school sites for implementing those policies. (A school health council consists of a group of individuals representing the school and community).
II. Nutritional Quality of Foods and Beverages Sold and Served on Campus
- be appealing and attractive to students;
- be served in clean and pleasant settings;
- meet, at a minimum, nutrition requirements established by local, state, and federal statutes and regulations;
- offer a variety of fruits and vegetables;
- serve only fat-free milk and nutritionally equivalent non-dairy alternatives (to be defined by NLSP);
- Ensure that 80% of the served grains are whole grain.
To encourage healthy lunch choices, BCHS will serve daily fresh salads, veggie cups, and an assortment of fresh fruit. BCHS has available to parents and students the daily menu including nutritional information, ingredient lists, and allergen information.
- will provide students with at least 20 minutes after sitting down for lunch; should schedule meal periods at appropriate times, e.g., lunch should be scheduled between 11 am and 1 pm;
- should not schedule tutoring, club, or organizational meetings or activities during mealtimes, unless students may eat during such activities;
- will provide students access to hand washing or hand sanitizing before they eat meals or snacks; and
- should take reasonable steps to accommodate the tooth-brushing regimens of students with special oral health needs (e.g., orthodontia or high tooth decay risk).
Director: 12 hours, Managers 20 hours, Staff>20 hrs/wk: 4 hours, and Staff<20 hrs/wk: 6 hours.
Bishop Chatard High School attempts will be made so that all foods and beverages sold individually outside the reimbursable school meal programs (including those sold through a la carte [snack] lines, vending machines, student stores, or fundraising activities) during the school day, or through programs for students after the school day, will meet the following nutrition and portion size standards:
- Beverages
- Allowed: Drinks may have no more than 10 calories and fruit-based drinks must contain at least 100% juice. Milk or dairy beverages must be fat-free
- Not allowed: soft drinks containing caloric sweeteners; sports drinks; iced teas; fruit-based drinks that contain less than 50% real fruit juice or that contain additional caloric sweeteners; beverages containing caffeine, excluding low-fat or fat-free chocolate milk (which contain trivial amounts of caffeine).
- Foods
All foods served will be in compliance with the NSLP guidelines found here at the following link:
Read NSLP Guidelines.
Bishop Chatard High School will establish a weekly menu and abide to it. Parents and students will be notified of any changes or modifications to the menu. Nutritional Data, Ingredients, and allergen data is available in the following folder. View Nutritional Data - Portion Sizes:
The Cafeteria will control portion size by only serving according to the recommended portions – those which are provided by the manufacturer’s CN labels. These can be found in the following folder:
View Nutritional Data
- Be a grain product that contains 50 percent or more whole grains by weight (have a whole grain as the first ingredient); or
- Have as the first ingredient a fruit, a vegetable, a dairy food, or a protein food; or
- Be a combination food that contains at least ¼ cup of fruit and/or vegetable (for example, ¼ cup of raisins with enriched pretzels); and
- The food must meet the nutrient standards for calories, sodium, fats, and total sugars
Foods and beverages offered or sold at school-sponsored events outside the school day will meet the nutritional standards for meals or for foods and beverages sold individually (above)
III. Nutrition and Physical Activity Promotion and Food Marketing
- is offered at each grade level as part of a sequential, comprehensive, standards-based
program designed to provide students with the knowledge and skills necessary to promote and protect their health; - is part of not only health education classes, but also classroom instruction in subjects such as math, science, language arts, social sciences, and elective subjects;
- includes enjoyable, developmentally-appropriate, culturally-relevant, participatory activities, such as contests, promotions, taste testing, farm visits, and school gardens;
- promotes fruits, vegetables, whole grain products, low-fat and fat-free dairy products, healthy food preparation methods, and health-enhancing nutrition practices;
- emphasizes caloric balance between food intake and energy expenditure (physical activity/exercise);
- links with school meal programs, other school foods, and nutrition-related community services;
- teaches media literacy with an emphasis on food marketing; and
- Includes training for teachers and other staff.
- classroom health education will complement physical education by reinforcing the knowledge and self-management skills needed to maintain a physically active lifestyle and to reduce time spent on sedentary activities, such as watching television;
- opportunities for physical activity will be incorporated into other subject lessons; and
- Classroom teachers will provide short physical activity breaks between lessons or classes, as appropriate.
Bishop Chatard High School will provide information about physical education and other school-based physical activity opportunities before, during, and after the school day; and support parents’ efforts to provide their children with opportunities to be physically active outside of school. Such supports will include sharing information about physical activity and physical education through a website, newsletter, or other take-home materials, special events, or physical education homework.
Examples of marketing techniques include the following: logos and brand names on/in vending machines, books or curricula, textbook covers, school supplies, scoreboards, school structures, and sports equipment; educational incentive programs that provide food as a reward; programs that provide schools with supplies when families buy low-nutrition food products; in-school television, such as Channel One; free samples or coupons; and food sales through fundraising activities. Marketing activities that promote healthful behaviors (and are therefore allowable) include: vending machine covers promoting water; pricing structures that promote healthy options in a la carte lines or vending machines; sales of fruit for fundraisers; and coupons for discount gym memberships.
IV. Physical Activity Opportunities and Physical Education
Bishop Chatard High School will discourage extended periods (i.e., periods of two or more hours) of inactivity. When activities, such as mandatory school-wide testing, make it necessary for students to remain indoors for long periods of time, Bishop Chatard High School should give students periodic breaks during which they are encouraged to stand and be moderately active.
After-school childcare and enrichment programs will provide and encourage – verbally and through the provision of space, equipment, and activities – daily periods of moderate to vigorous physical activity for all participants.
V. Monitoring and Policy Review
School food service staff at Bishop Chatard High School will ensure compliance with nutrition policies within school food service areas and will report on this matter to the superintendent (or if done at the school level, to the school principal). In addition, the school district will report on the most recent USDA School Meals Initiative (SMI) review findings and any resulting changes. If the district has not received an SMI review from the state agency within the past five years, the district will request from the state agency that an SMI review be scheduled as soon as possible.
The Principal or their designee will develop a summary report every three years on schoolwide compliance with the school’s established nutrition and physical activity wellness policies, based on input from stakeholders within the school and outside of the school. That report will be provided to the school board and distributed to all school health councils, parent/teacher organizations, school principals, and school health services personnel in the district.
Bishop Chatard will display the menu and nutrition facts in each line of the cafeteria for students, teachers and community members to see before choosing what they eat.
Bishop Chatard will post items that promote good health and nutrition in the cafeteria.
Bishop Chatard will encourage extracurricular clubs that offer physical activity throughout the school year.
Assessments will be repeated every three years to help review policy compliance, assess progress, and determine areas needing improvement. As part of that review, the school district will review our nutrition and physical activity policies; provision of an environment that supports healthy eating and physical activity; and nutrition and physical education policies and program elements. Bishop Chatard High School, will, as necessary, revise the wellness policies and develop work plans to facilitate their implementation.
Questions?
Contact any member of the BCHS Health and Wellness Council below.
- Mr. Michael Dlugosz – Cafeteria Director, Food Service Director
- Mr. Ben Reilly – Vice Principal – School Operations
- Mrs. Amy Bultinck – Girls P.E. Teacher
- Mrs. Lilith Hutchinson – Part-Time School Nurse and Parent
Sources
The 2022 United States Report Card on Physical Activity for Children and Youth Summary.
Open Summary